Here’s a quick overview of all the details:
Location: Düsseldorf – IST University (Lernloft)
Date: 22.08.2026
Time: 6–9 PM

Topic:
“Strength Training for Cheersport Athletes”

What to expect:
• Theory with direct practical application
• Live training / hands-on session (bring sportswear!)
• Q&A session

Important:
Your spot is not yet fully reserved. Since we only have 30 spots, they will be assigned once payment is received.

Secure your spot now:
https://paypal.me/TOSSseminar or via payment link: https://www.paypal.com/ncp/payment/Y9NU8AZ5RHAGG

Reference:
"TOSS Seminar + your full name"

If you have any questions, just ask.

P.S. Tell your team! Tell your coach! Tell your friends!

We’re looking forward to it!

Best regards, Simon & Constantin